All-Level Vinyasa Flow 

Starting Sat. September 23 at 11am!

Location: Calle de la Santísima Trinidad, 30, 3,13, Madrid 

 

Come move to the rhythm of your breath! Together we will explore a vinyasa-based sequence rooted in the Ashtanga tradition. Prepare for a thoughtful, intentional and dynamic class. 

I invite my students to explore, find balance and build strength as they mindfully flow. Students can expect Sun Salutations, a strong standing series, balances, twists, core work, a seated series and inversions. 

If you've taken less than 3 yoga classes, please consider taking my Yoga 101 class to review the basics. 

Mats and props are available at the studio! 

Personal Investment:

First time - €5

Single classes -  €12

Advanced registration is a must!

 

Yoga 101

Mon – Sun: 9a, 5p

 

More classes coming soon! Stay posted. 

 

All-Level Vinyasa Flow

Mon – Sun: 11a

 

More classes coming soon! Stay posted.